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For children specifically, healthy eating week is a great opportunity to encourage healthy eating, hydration, and activity. As we look forward to this celebration of nutrition, we want to share some simple and healthy recipes you can make this week to encourage your children to eat their vegetables. 

Full of protein, vitamins, and fibre – these breakfast cookies will make the perfect healthy and nutritious start to your day. 

This week we are bringing you a Tofu Summer Roll activity that will not only be a great way to teach children motor skills, but will also be a delicious meat-free meal or snack to enjoy during the day. 

After a rather chilly end to February, we can all look ahead to longer and warmer days in March and beyond. This week, we want to encourage children to eat plenty of vegetables and an easy way to do this is by mixing them with a delicious pasta dish. 

This veggie sausage casserole is easy to make and with just a few ingredients you’ll have a wonderful dish that everyone in the family will love. 

This peanut butter veggie quinoa bowl is packed with protein and ideal for a healthy weekday lunch or dinner.

Plant based burgers can be a great way to ease children into vegetarian dishes, and the Plant Pioneers ones are a winner in my book. 

We’re all trying to do our bit for the planet here at Connect, and whilst recycling or taking the bus rather than driving to work has its place, we’re now making deeper lifestyle changes to further help the planet: we’re eating less meat.   For the next few months, some of our staff will be taking…